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Marathon split times for 4h30

That is 6:24 per kilometre. Here is the full breakdown to bring your Marathon home in 4h30.

Key numbers

Average pace
6:24/km
Speed
9,4km/h
Halfway
2:14:23
At 30 km
3:11:58
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Kilometre by kilometre

KmElapsed
16:24
212:48
319:12
425:36
532:00
638:24
744:48
851:11
957:35
101:03:59
111:10:23
121:16:47
131:23:11
141:29:35
151:35:59
161:42:23
171:48:47
181:55:11
192:01:35
202:07:59
212:14:23
222:20:46
232:27:10
242:33:34
252:39:58
262:46:22
272:52:46
282:59:10
293:05:34
303:11:58
313:18:22
323:24:46
333:31:10
343:37:34
353:43:58
363:50:22
373:56:45
384:03:09
394:09:33
404:15:57
414:22:21
424:28:45
42.1954:30:00