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Marathon split times for 3h

That is 4:16 per kilometre. Here is the full breakdown to bring your Marathon home in 3h.

Key numbers

Average pace
4:16/km
Speed
14,1km/h
Halfway
1:29:35
At 30 km
2:07:59
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Kilometre by kilometre

KmElapsed
14:16
28:32
312:48
417:04
521:20
625:36
729:52
834:08
938:24
1042:40
1146:55
1251:11
1355:27
1459:43
151:03:59
161:08:15
171:12:31
181:16:47
191:21:03
201:25:19
211:29:35
221:33:51
231:38:07
241:42:23
251:46:39
261:50:55
271:55:11
281:59:27
292:03:43
302:07:59
312:12:15
322:16:31
332:20:46
342:25:02
352:29:18
362:33:34
372:37:50
382:42:06
392:46:22
402:50:38
412:54:54
422:59:10
42.1953:00:00